![]() In summary, a quart is equal to four cups and is frequently used for measuring dry and liquid ingredients. Cups are an essential tool in any kitchen and can be used to accurately measure ingredients for a variety of recipes. They are also commonly used to measure servings of food, such as fruit or cereal. In the metric system, one cup is equal to approximately 0.24 liter or 240 milliliters.Ĭups are used for measuring both dry and liquid ingredients in cooking and baking, as well as other substances such as paint and oil. Cups are typically abbreviated c., C., or cup on measurement labels and recipes.įor example, a recipe may call for 1/2 c. It is also equal to approximately 0.24 liters, or 240 milliliters. What is a cups? What is a cups?Ī cup is a unit of volume equal to one-eighth of a quart. In the metric system, one quart is equal to approximately 0.95 liter or 950 milliliters. on measurement labels, recipes, and other documents.įor example, a recipe may call for 1 qt. A quart is used to measure both dry and liquid ingredients in cooking and baking, as well as other substances such as paint and oil. It is also equal to two pints, or four cups. In the United States, a quart is a unit of volume equal to one-fourth of a gallon. 10 Top FAQs about how many quarts is 5 cups.How many Quarts in a Gallon?Ĥ quarts will make up 1 gallon. pint (2 cups) is 450 ml while a UK pint is 500 ml. Surprisingly, no! A UK Pint glass is 20 fluid ounces and holds 2 1/2 cups of liquid. How many Cups in 2 Quarts?Ĩ cups will equal 2 quarts. ![]() One cup is 1/4th quart, 2 cups is a 1/2 quart.
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![]() Officials say Mittal, who was the owner of Any. CS NARAYANAN, VSM, ARUNA MALLYA, COL(DR.) ARADHANA SOOD, CPSY. Aruna then wrote back to the GFI president Mittal, explaining her shock and urged him to obtain the video from the coach’s trainee, who was not named in the report. According to police, Aruna Mittal, 67, was fatally shot during a struggle with the suspect inside her check-cashing business on Tuesday afternoon. As recently as May 24, Aruna got a response from the GFI president saying the federation did not order any videographic assessment of her fitness test. Hem Chandra Jha, Aruna Mittal Hem Chandra Jha, Aruna Mittal, National Institute of Pathol-ogy-ICMR, New Delhi 110029, India Hem Chandra Jha, Department of Microbiology, University of Pennsylvania, Philadelphia, PA 19104, United States Author contributions:,Jha HC Mittal A solely contributed to this paper. ![]() On returning to her base camp in Ambala, Aruna demanded the footage of the video to share it with her doctors and continue the rehabilitation process.Īfter making several attempts to get hold of the video, Aruna Budda Ready wrote to GFI president Sudhir Mittal. During the process, one of the coaches’ trainees filmed the assessment, Aruna Reddy was quoted as saying by a Times of India report. Legacy invites you to offer condolences and share memories of Aruna in the Guest. The fitness test was conducted by a six-member committee of the GFI on Arun Budda Reddy’s injured knee. Aruna Mittal's passing has been publicly announced by Huff & Lakjer Funeral Home - Lansdale in Lansdale, PA. The fitness test was conducted in front of a committee constituted by the Gymnastics Federation of India. Aruna Budda Reddy, who won the historic bronze medal at the 2018 World Cup in Melbourne, alleged she was videographed by one of the Sports Authority of India coaches during a test that was conducted prior to the gymnast’s participation at the FIG Apparatus World Cup in Baku in March. I chose Kona Kai because it advertised a restaurant, room service, and spa. I was there in order to avoid cooking, cleaning, and to see the sun. That said, the food was good, if overpriced. It's also a loss for the wait staff as they are less likely to be tipped in cash if I can't break a large bill. As cash is legal tender, and I prefer to pay with cash in order to avoid end-of -month bills, this peeved me. What I found most surprising is that this restaurant does not accept cash. The atmosphere was pleasant, and the wait staff friendly and attentive. Since I arrived late in the afternoon, I went to the restaurant for a late lunch/early dinner. No bad energy, and the staff was friendly. Stroll south and you’ll come across attractive green areas and thewell-renowned Fish Market Restaurant – a wonderful location to enjoy a watersidebite in what was once the site of the biggest tuna fleets in the world.Continue on and you will reach the shops and restaurants of Seaport Village.Just beyond Seaport Village you’ll catch great views to the CoronadoPeninsula across the water. Muchof the appeal of Navy Pier comes down to its position on the San Diegowaterfront. From here, you can lookacross the water to the North Island Naval Station where aircraft carriers andfighter jets are often docked. If you don’t have time to tour the museum, climb aboardthe Midway’s deck for free and see impressive views over the San Diegowaterfront.Working Navy shipsregularly dock at Navy Pier and often open for the public to take free, guidedtours.įor views of anotherworking military station, walk north to Broadway Pier. Undoubtedlythe main attraction is the colossal USS Midway, thelongest-serving military vessel of the 20th century and now the site of the San Diego Aircraft Museum.The museum offers a rare glimpse into military life thanks to the more than 20restored aircraft on display, ranging from a World War II planes to a DesertStorm fighter plane. Navy Pier is a mustfor military enthusiasts when you visit the San Diego waterfront. ![]() DJ Corey Sanford (Talent City Inc.) spun music throughout the night.Climb aboard aworking Navy ship, tour a historic aircraft carrier or simply enjoy thewaterfront location of San Diego’s military heart. The fragrant fashion show opened with magician Nick Roy and singer Blake Edwards, followed by a rousing performance by Caitlin Simone and Molly Callahan (from Arlen Music Productions) of "Rather Be" by Clean Bandit. ![]() Participating designers included Debi Lilly (A Perfect Event), Ali Martin (Big Al's Wonderland), Stacey Carlton (The Flora Culturist), Elda de la Rosa (Elda de la Rosa Couture), Sheryl Timmerman (A Special Touch), Melinda Whitmore (Vitruvian Fine Art Studio), Amy Crum (Amy Crum Designs), Laura Daluga and Brian Skol (Department of Floristry), Ian Hargrove (Against All Odds), Ramsey Prince and Borris Powell (Ashland Addison Floral and Event Decor) and Tami Smallwood (Tami Trace Designs). ![]() ![]() A garden designed by students and teachers from the Chicago High School for Agricultural Sciences inspired by classic books.īefore the show, backstage bustled with activity, as designers hurried to prepare their models for the runway. What could its members now be non-aligned to? The answer turned out to be: non-aligned to the remaining world power – the US and its western allies. When the disintegration of the Soviet Union into 15 countries marked the end of the Cold War, many observers presumed that the NAM would wind itself up. The NAM anti-colonialism principle meant it gave full support to the armed struggles against settler Rhodesia, as well as apartheid Namibia and South Africa. This of course meant that there could not even be resolutions condemning human rights violations in any NAM country. They had the contradiction of respect for human rights versus abstention from intervention in other countries’ internal affairs. The Bandung principles and those of the NAM reiterated peaceful settlement of international disputes abstention from joining big power alliances and opposition to military bases in foreign countries. A significant proportion of South American, Caribbean, and south Asian states make up the rest of the members. By contrast, every state in Africa, bar the newest, South Sudan, is a member. Today, Belarus is the only European member. They resigned from the NAM when admitted to the European Union (EU). So the only NAM members in Europe were the islands of Cyprus and Malta. What tended to unite them was that almost all were ex-colonies. Muslim governments opposed the Soviet invasion Cuba supported the Soviet intervention. When the Soviet Union invaded Afghanistan in 1979, this sharply divided Muslim countries from Cuba and its friends. India and Pakistan fought four wars against each other Iraq and Iran one. Some voted with France and NATO in the United Nations on most issues others, such as Cuba, tilted towards the late Soviet Union. Historically, their heterogeneity ranged from absolute monarchs to socialist presidents. Its member states enjoy cohesion on few issues. The NAM has merely a modest coordinating office adjacent to the United Nations in New York, and even its conferences are three years or more apart. Principles and contradictionsĪ conference - in this case the XVII summit of the heads of state and government of the Non-Aligned Movement - can do no more than issue media communiqués. But a third world nationalism and opposition to western hegemony is perhaps the most consistent theme of NAM statements. So have pro-western Malaysia and socialist Cuba. Both conservative Columbia and leftist Venezuela have recently hosted NAM conferences. ![]() While the loudest current rhetoric from the NAM is anti-west, its member governments show great ideological diversity across the spectrum. NAM comprised only what its official name said: Conference of Heads of State or Government of Non-Aligned Countries. The NAM never became an organisation in the sense of the African Union, nor even the Commonwealth of Nations. We should carefully note the name “movement”. This meeting is conventionally seen as the start of the Non-Aligned Movement (NAM). Joined by President Kwame Nkrumah of Ghana, they met again in Belgrade in 1961. ![]() The conference’s main themes were peaceful coexistence, and independence from colonialism and imperialism. They invited all governments who did not wish to join one of those two world power alliances. Presidents Sukarno of Indonesia, Gamal Abdel Nasser of Egypt, Josip Tito of Yugoslavia and Prime Minister Jawaharlal Nehru of India co-hosted the Bandung Conference of 1955. The Soviet Union founded the Warsaw Pact.Īnother response among some underdeveloped countries of the third world was neutrality. The US founded the North Atlantic Treaty Organisation (NATO), and shorter-lived alliances. When the Cold War started in the mid-twentieth century, the two world powers - the Soviet Union and US - responded by organising their allies into rival military alliances. ![]() opened Kiowa lands to white settlers, and over 50,000 settled on the “surplus” lands that Kiowa and Comanche had possessed under the Medicine Lodge Treaty. Calling Native Americans “the wards of the nation,” White stated that “from their very weakness and helplessness, so largely due to the course of dealing of the Federal government with them and the treaties in which it has been promised, there arises the duty of protection, and with it the power.” This assertion of paternal dominion over Native Americans reversed the Supreme Court’s acknowledgment of a certain measure of Indian autonomy in previous cases, such as Worcester v Georgia 31 U.S. Justice Edward Douglas White’s opinion stated that Congress had the right to alter the terms of treaties with Native American tribes, because “authority over the tribal relations of the Indians has been exercised by Congress from the beginning, and the power has always been deemed a political one.” The judiciary could not interfere in Congress’s “plenary power.” This decision was based on the idea that Indians held dependent status to the United States government. there arises the duty of protection, and with it the power The Court of Appeals upheld Bradley’s decision, and the United States Supreme Court agreed.įrom their very weakness and helplessness. He stated that lack of consent was not relevant because Native American matters were under the exclusive control of Congress. Bradley of the Supreme Court of the District of Columbia rejected the Kiowa claim that the 1900 Act deprived tribes of due process. ![]() The federal government’s lawyers asserted that Congress had a right to alter the terms of the treaty through legislation, because it had paramount authority over Indian affairs. Lone Wolf argued that the allotment was a denial of due process and a violation of the consent requirement in the Medicine Lodge treaty. In 1902, Kiowa headman Lone Wolf sued newly-appointed Secretary of the Interior Ethan Allen Hitchcock to stop the allotment of the Reservation. The “surplus” lands left after the allotment were to be sold to whites, and the Kiowa and Comanche were to receive about one dollar per acre for these lands. Those who accepted the allotments were also given American citizenship. However, in 1900, without Native American consent, Congress passed an Allotment Act that divided the Kiowa-Comanche lands into 160-acre allotments to give to the Native American residents of the reservation. The treaty guaranteed the Kiowa and Comanche “absolute and undisturbed use and occupation” of these reservation lands and stipulated that in order for any portion of the reservation lands to be ceded to the U.S., three-fourths of the adult males in the tribe had to give their approval. This Supreme Court decision originated on the Kiowa-Comanche reservation, which the Medicine Lodge Treaty (1867) had established in Indian Territory. 553, 1903) was part of a long string of treaties and legislative and judicial measures that displaced North America’s First Peoples from their ancestral lands, hemmed them into “reservations,” and eventually detribalized them. Where did the Lone Wolf v Hitchcock case originate, and what did it decide? Answer % /usr/libexec/java_home -v 1.8.0_06 -exec javac -versionįor more information, see the java_home(1) man page. KRITA FOR MAC OS X 10.8.5 DRIVERS The other. The tablet features a 10 x 6.3 inch drawing surface. The tablet feels a bit plasticky but it's solid. We’ve been publishing Krita in the Windows store for quite some time now. There's a total of 8 physical shortcut buttons. That's 4 above and below the control wheel. To run a different version of Java, either specify the full path, or use the java_home tool: KRITA FOR MAC OS X 10.8.5 DRIVERS RGB lighting seems like the trend now so this tablet has them as well. Java HotSpot(TM) 64-Bit Server VM (build 23.2-b04, mixed mode) Java(TM) SE Runtime Environment (build 1.8.0_06-ea-b13) Compatible with gimp,firealpaca,krita,medibang. If the installed version is 8u6, you will see a string that includes the text 1.8.0_06. Artisul SP1603 art tablet support Windows 7/8/8.1/10 or later, Mac OS 10.12 or later, Android 6.0 or later. You can determine which version of the JDK is the default by typing java -version in a Terminal window. For the Windows store version you will need Windows 10. It is made by artists that want to see affordable art tools for everyone. After deduction of the Store fee, the money will support Krita development. Krita is a professional FREE and open source painting program. You will get automatic updates when new versions of Krita come out. Simply download and extract it, move it to the desktop and then open it. It is possible for the version of the JRE to be different than the version of the JDK. Paid versions of Krita on other platforms. When launching a Java application through the command line, the system uses the default JDK. ![]() There are great brush engines for sketching and. Krita offers many common and innovative features to make painting more fun and more productive. Thats 4 above and below the control wheel. Whether you create illustrations, comics, animations, concept art or storyboards Krita will be a powerful tool for you. KRITA FOR MAC OS X 10.8.5 DRIVERS RGB lighting seems like the trend now so this tablet has them as well. There can be multiple JDKs installed on a system, as many as you wish. Krita is a full-featured digital painting application designed for artists. See "Note for Users of OS X that Include Apple Java 6 Plug-in". A window appears that says 'Installer is trying to install new software. ![]() If you have not yet installed Apple's Java OS X 2012-006 update, then you are still using a version of Apple Java 6 that includes the plug-in and the Java Preferences app. ![]() Determining the Default Version of the JDK Hira Ali Maria Isabel Rosa Massanet Chef (Andre) Rush Johanna Salgado Kelly Mizell □ Kaisar Hamid Laura Davies Manisha Mishra Ngozi Okonjo-Iweala Nesli Neslihan Girgin Olga Kovtun Perminder Singh Malik Emerald Forcier Sev Joy Dumaisnil - Jaunasse Mari Vasan Nazanin Bigdeli Anthony J James Brigette Hyacinth #india #brasil Yuri Kovalenko, Stella ⭐️ Da Silva Brad L. #viralvideo #trendingonlinkedin LinkedIn for Creators Richard DiPilla #lifelessons Global Goodwill Ambassadors Foundation (GGAF) How 2 Media Lisa Jones, GGAF CEO Blake Woolwine #jobs #workethic #hiring LinkedIn for Business #jobseeker #jobs #hrcommunity #india #technology #creativity #digitalamarketing #litrendingtopics #viralvideo Claudio Toyama, MA, PCC Bernie D'Ambrosi Cynthya Hale Gabriela Q. It is necessary to teach kids that greater achievements in life are acquired only with hard work. They build a foundation with the guidance of their #parents and #teachers. Kids in their developing age are curious about everything they come across. militarys Foreign Military Sales (FMS) hosting F-35 and F-16 fighter planes purchased by Singapore. I love you all so very much! #veteran #hero #legend #restinparadise #kindsoul Fort Smith has been selected as a pilot training center for the U.S. Sometimes it feels too much to reach out and ask for help. PLEASE check in with your friends, family and any veterans you know to see if they are ok and need support in any way. He is a TRUE LEGEND and HERO by ALL accounts! He is pictured here with his Faithful K9 Herja… Special Operations Command Warrior Care Program – also called the Care Coalition, helping service members. and Foreign military personnel and civilians who have displayed extraordinary heroism while engaged in action against an enemy of the United States, in military operations involving. By only a miracle and saving grace, Mike cleared the house and rescued 6 women and children before walking out ON HIS OWN to an awaiting helicopter which flew him to safety, he said “I wasn’t being macho, but I was afraid if they picked me up, it would just hurt more.” He details his story in his book Perfectly Wounded and there were plans to make a movie about this incredible HERO! When the gunfight was over, he took out all four terrorists, but not before being shot 27 times and hit with grenade shrapnel. Mike was the first to enter a room where 4 terrorist leaders were waiting in ambush. If you don’t know who Mike is he is a NAVY SEAL who on April 6, 2007, in Iraq’s Anbar Province, his team of Navy SEALs, and a group of Iraqi scouts were on the hunt for a high-level al Qaeda cell that were targeting US troops and women & children. With a price tag of just over 100 million, the F-35B from Lockheed Martin is equipped with the most powerful engine of any jet in the world, as well as the. (Video) Mark Smith on What Its Like to Be a Fighter Pilot. ![]() Mike was shot 27 times while on active duty in Iraq. Any fighter pilot, regardless of service, who kills five aircraft in aerial combat is. ![]() Mike meant a lot to everyone and he deserved so much better than this ending. Navy Seal Mike Day #ironfrog □□, took his life yesterday. ![]() This film proves not all heroes wear capes. Perhaps more important, Stand and Deliver provides a more hopeful image of Chicano’s than many Chicano feature films of the eighties…” its a feel good movie for all but it touched me because I am a Chicana. As Escalante puts it”Math is the great equalizer.” According to Goldman “the representation of Chicano youths in Stand and Deliver challenges their image seen on dominant film and television. I could argue that the movie depicted common stereotypes such as gangs and crime but it is a reality in the East Los Angeles neighborhood.The film stresses the importance of education to Chicano’s that are often judged by the color of their skin. It is a movie directed and written by Latinos. Stand and Deliver is an inspirational movie. The dilemma, to retake or not to retake.That is the question. An investigation was launched and the students were asked to retake the test. However, the Educational Testing Services (ETS) questioned the results. In 1982, 18 students took the test and passed.The students at Garfield High managed what many deemed impossible.The school in East Los Angeles had the highest passing rate in Southern California. Jaime taught math class through summer breaks, zero periods and after school to prepare his students for the Advanced Placement Calculus test. ![]() “Students will rise to the levels of expectations.” Grudgingly administration agrees. Jaime sees the potential of his kids and offers to introduce Calculus to his students. They cite low test scores are a result of populations socioeconomic circumstance. Many of the Administrators have given up on the teens. Administration is wary due to the low test scores of the school. Shortly thereafter Garfield undergoes the Accreditation review process. Jaime’s class is initially out of control, with humor and patience he manages to earn the respect of his students and begins to teach. Garfield High School is located in East Los Angeles, the majority of the students are Latinos from low level income families. Upon reporting to the job site he discovers there are no computers due to budget cuts and instead is assigned to teach a basic math class. ![]() He accepted a job at Garfield High School as a computer science teacher. In the early 1980’s Jaime Escalante quit his middle class job to pursue a High School teaching career. Edward James Olmos portrayed Jaime Escalante. Stand and Deliver is a 1988 American drama film based on the true story of high school math teacher Jaime Escalante. Great for kids! Thank you to the developers of this app!īy Chess player - Version 1. We play slowly but my son can play chess! I recommend this for anyone who wants to learn the basics of the game. So glad I did! What a great teaching tool! I love the mini games that teach the directions that each piece can move. I bought this app even though there were no reviews. I thought that chess would be something that he would have to wait to learn. It is very hard for him to learn to play games. My son enjoys the dinosaur theme and the Scottish dinosaur teacher who wears a kilt. I have an adopted 7 year old boy with fetal alcohol syndrome. Anyway, while looking on iTunes for a beginner’s chess app usable on iPhone or iPad I found Dinosaur Chess: Learn to Play This app only costs £1.99 and yet it doesn’t contain any ads or in-app purchases, so that is the total cost. Love the graphics and characters.īy Triplescoop - Version 1.0 - 28 December 2010 ![]() This has been fantastic for my five year old son.using this in addition to a real board and pieces has helped him immensely in understanding each of the pieces, how they move, their strengths and weaknesses.a terrific way to introduce young ones to the game without overwhelming themīy 3G dogs - Version 1.0 - 07 January 2011 Great tutorials that get progressively harder as skills improve.īy Milfordthelargebonedgorilla - Version 1.0 - 20 January 2011 This game has gotten my 5 year old interested in chess. Here you learn the chess skills that will help you grow enough to defeat the other dinosaurs in battle.īy TonySchleizer - Version 1.0 - 18 February 2011 The action takes you through different parts of the dinosaur's world from jungles to forests. You will grow from a hatchling fresh from the egg to a huge dinosaur ready to take on the TRex. Sign up to Professor MacDinosaur's chess class. Leaning and playing chess is good for the brain Learn how to play chess with 11 bite-sized interactive lessons It is also very easy to download, install and then use, through its friendly and intuitive user interface. Here you learn the chess skills that will help you grow enough to defeat the other dinosaurs in battle. Previously nominated for a BAFTA (Best Interactive Media) awardĭinosaur Chess Developer Description: Previously nominated for a BAFTA (Best Interactive Media) - Dinosaur Chess is the fun way to learn and play chess: In this Dinosaur Chess game program the action takes you through different parts of the dinosaur’s world from jungles to forests. ![]() Reviews from users indicate it is a great learning tool for children and beginners KING: Tyrannosaurus Rex/Dilophosaurus QUEEN: 2 Pacycephalosaurus BISHOP: 2 Parasauralophus KNIGHT: Lambeosaurus/Corythosaurus. ![]() Takes place in a dinosaur world with different environments Get them NOW The complete set has Low Poly and High Poly. Over 20 mini games and puzzles to practice chess skills Have you always wanted to learn to play chess, the board game of Kings Why not download these chess pieces and play some DINOSAUR CHESS Just scale them to whatever size you want and 3d print them, the bigger the better. 11 interactive lessons to learn how to play chess Insomnia - being unable to fall asleep and stay asleep.There are more than 80 different sleep disorders. Sleep disorders are conditions that disturb your normal sleep patterns. It can affect your physical and mental health, thinking, and daily functioning. So when you don't get enough quality sleep, it does more than just make you feel tired. They are doing a number of important jobs that help you stay healthy and function at your best. While you are sleeping, you are unconscious, but your brain and body functions are still active. To make an appointment, please call us at (803) 749-1111.Sleep is a complex biological process. Our physicians can help you get the good night’s sleep you deserve. If you are having trouble getting sleep, talk to a doctor today.Īt SC Internal Medicine Associates & Rehabilitation, we provide our patients medical care for all types of conditions, including sleep disorders. Sleep is critical to our wellbeing because it helps us relax and recharge for the day ahead. ![]() Sleep Disorder Management in Irmo, South Carolina Regardless of the circumstance, people with narcolepsy find it difficult to stay awake, and it can cause disturbances and interruptions in your commitments. People with this condition tend to suffer from sudden attacks of sleep at random moments during the day – even while operating machinery or working. Narcolepsy refers to excessive daytime sleepiness or drowsiness that cannot be controlled. Complex sleep apnea syndrome is a combination of both obstructive sleep apnea and central sleep apnea.Your airway functions properly, but it is your brain that fails to tell the body to breathe. Central sleep apnea works the opposite way.Obstructive sleep apnea occurs when your airway is blocked when the muscles in your throat relax.The following are three types of this condition: When left unchecked, sleep apnea can cause high blood pressure and heart attack. Those who have this condition repeatedly stop breathing during sleep. If you have this condition, you may either be taking pauses while breathing or be releasing shallow breaths. Sleep apnea happens when your breathing is interrupted while sleeping, which causes you to wake up suddenly. It also serves as a danger to the person with the condition, as they can get up and move around without being aware. REM can cause disturbance to others in the home. Thus, allowing them to move their limbs and act out their dreams. People with RBD lack the state of paralysis we normally experience during the REM phase of our sleep. REM sleep behavior disorder is a condition in which a person acts their dream out, whether it’s a simple, dramatic, or violent dream. The following are other causes of insomnia: Chronic insomnia is long-term and lasts for more than a month. Acute insomnia is short-term and can be caused by jetlag due to international travel or a traumatic experience. There are two classifications of insomnia, acute and chronic. It is a condition defined as difficulty in falling or staying asleep. If this happens to you often, insomnia might be the reason. You probably have had nights when you could not fall asleep, no matter how desperately you tried or how exhausted you are. RLS can occur at any age, although it is commonly observed in adults and gets worse with age. It usually happens during nighttime when you sleep, which makes it difficult to fall or stay asleep. RLS is a condition that causes your legs to move or shake because of an unpleasant sensation. Whether caused by a health problem, stress, or an unhealthy lifestyle, sleep disorders are significant health issues. These sleep disorders can impact how you function during the day as well as at night. ![]() There are sleep disorders, a group of conditions that impair the ability to sleep well regularly, which negatively affect many people’s sleep. However, not everyone can achieve good and sound sleep on their own. ![]() ![]() Proper sleep is critical to many health aspects including our hormone levels, maintaining a good mood, and even weight management. |